What Reiki Is? Reiki aids in healing by helping people become energetically balanced - physically, emotionally, mentally and spiritually.

Reiki is a Japanese energy healing technique that promotes relaxation and reduces anxiety and stress through gentle touch or energy projection. Reiki practitioners use their hands to deliver “life affirming energy” to your body, improving the flow and balance of your energy to support healing.

Reiki is based on the belief that life force energy (Ki) flows through us, and disruptions in this energy can lead to physical, mental, emotional, or spiritual imbalances.

Practitioners use their hands to channel and transmit healing energy to the recipient.

The Benefits of Reiki practice are invaluable: it can reduce stress, bring peace, and deepen spiritual connection: 

Physical Benefits: Reduces stress, improves recovery from surgery, reduces inflammation, decreases side-effects, helps with sleep

Emotional Benefits: Helps with anxiety, releases stored emotional trauma, supports with grief, loss, and major life changes, boosts mood, increases peace

Spiritual Benefits: Balances and cleanses energy, increases life-force vitality, strengthens intuition, supports the healing process, balances the Chakras

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Increases Energetic Vibration: Removes blockages within the body, leading to a healthy flow of radiating energy; clears negative energy and promotes a positive state of mind; infuses light into areas of suppressed emotional pain to release the burden within the body; balances the chakras and energy centers and releases what is no longer useful to you; connects you to wholeness, love, and happiness

Self-care/Soul-care: Promotes positive mood, improves sleep, reduces stress, regulates heart rate, makes you happier